De-Stress Fest Fit Mind Workshop: Relax, Reduce, Rejuvenate / Round Trip through Self-care

The Counseling Center presents the Fall 2021 Fit Mind Workshop Series:

Relax, Reduce, Rejuvenate / Round Trip through Self-care

This stress-reduction workshop will teach you effective techniques to practice mindfulness and unwind. Give yourself permission and come take a trip on this self-care journey.

Register for the Zoom workshop.

CCT: Attend 2 or more  Fit Mind (Counseling Center) workshops for Co-Curricular Transcript (CCT) credit

See a complete listing of the Fit Mind Series on the Counseling Center homepage.

See the list of other events and activities scheduled for De-Stress Fest.

For more information, contact the Counseling Center at counselingcenter@bmcc.cuny.edu.

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