Fit Mind Workshop: Relax, Reduce, Rejuvenate – Round Trip through Self-Care

The Counseling Center presents the Spring 2021 Fit Mind Series:

Relax, Reduce, Rejuvenate: Round Trip through Self-Care

This stress-reduction workshop will teach you effective techniques to practice mindfulness and unwind. Give yourself permission and come take a trip on this self-care journey.

Join us Zoom: https://bmcc-cuny.zoom.us/j/88439032885?pwd=TlJtcnoyVUVtMGJER0oxY3o2Z1Radz09

Meeting ID: 884 3903 2885
Passcode: 635330
One tap mobile
+19292056099,,88439032885#,,,,*635330# US

See a complete listing of the Fit Mind Series on the Counseling Center homepage.

For more information, contact the Counseling Center at counselingcenter@bmcc.cuny.edu.

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