Women’s Herstory Month: Guided Imagery Workshop

International health and well-being educator, Shani Brinkley will lead us in a session on guided imagery. While living in the Middle East, Shani has learned the power of creating positive images to support mental health and well-being.

The workshop will teach attendees how to:

• Self soothe through meditation
• Create calm even in the chaos
• Utilize emotional freedom techniques and art

Join us via Zoom: https://bmcc-cuny.zoom.us/j/6519811708

See a list of all Women’s Herstory Month events.

Attend 2 or more WHM events for Co-Curricular Transcript (CCT) credit.

If you have any questions, contact the Women’s Resource Center at wrc@bmcc.cuny.edu.

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