Women’s Herstory Month: How Travel Promotes Wellness and Reduce Stress

Event goers will learn how to travel to de-stress, cultivate emotional and mental wellness. Attendees will leave with simple practices to combat travel anxiety and develop a stress less plan. 

The event will feature Shani Brinkley, an internationally certified Holistic Health and Wellness Coach and Champion for Women’s Wellness. She began her company, Feed your Wellness to ignite within women their self-love by creating personalized self-care routines. Shani has lived and taught on 3 continents, traveled to over 20 countries developing her passion for wellness travel. While living in the U.A.E., Shani developed The Women’s F.I.T. Show. It’s an annual event and retreat, where women from around the world showcase their transformation from the inside out.

Join us via Zoom: https://bmcc-cuny.zoom.us/j/6519811708

See a list of all Women’s Herstory Month events.

Attend 2 or more WHM events for Co-Curricular Transcript (CCT) credit.

If you have any questions, contact the Women’s Resource Center at wrc@bmcc.cuny.edu.

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