- Pet Therapy: Did you know petting an animal has been linked to stress reduction? Come take a break with some furry friends at our puppy petting station!
(5:00 p.m. – 6:00 p.m., Richard Harris Terrace)
- Yoga: Yoga refers to traditional physical, mental, and spiritual disciplines.
(12:00 p.m. – 1:00 p.m, Gymnasium (199 Chambers Street, North Side 2nd Floor)
- Zumba: Zumba is a type of aerobic exercise that has its influences from Latin music. The participants perform simple dance steps set to exciting and fast paced
(1:00 p.m. – 2:00 p.m., Gymnasium (199 Chambers Street, North Side 2nd Floor).
- Relaxation Stations: Stop by for various activities to relax and rest your brain before returning to studying. Coloring, jigsaw puzzles, Connect Four, Scrabble, and more.
(Library, whenever the Library is open)
- Fitness Center: Working out is a great way to destress and clear your mind for studying.
(8:30 a.m. – 9:00 p.m.)
See the full schedule of De-Stress Fest activities.
Details
Date:
November 29
Time: 12:00 AM -
11:59 PM
Open to:
The BMCC Community