- 10 Minute Chair Massage: Receive a relaxing 10-minute neck and back massage between classes!
(12:00 p.m. – 6:00 p.m., outside Room S350)
- Art Therapy : Get in touch with your artistic side while having have fun releasing your end of semester stress.
(2:00 p.m. – 4:00, Student Cafeteria}
- DeStressfest Relaxation Spa: Stop by and relax in a tranquil setting with some soothing music and light refreshments.
(12:00 p.m. – 2:00 p.m., room S-341)
- Yoga: Yoga refers to traditional physical, mental, and spiritual disciplines.
(12:00 p.m. – 1:00 p.m, Gymnasium (199 Chambers Street, North Side 2nd Floor)
- Zumba: Zumba is a type of aerobic exercise that has its influences from Latin music. The participants perform simple dance steps set to exciting and fast paced
(1:00 p.m. – 2:00 p.m., Gymnasium (199 Chambers Street, North Side 2nd Floor).
- Relaxation Stations: Stop by for various activities to relax and rest your brain before returning to studying. Coloring, jigsaw puzzles, Connect Four, Scrabble, and more.
(Library, whenever the Library is open)
See a full schedule of De-Stress Fest activities.
Details
Date:
December 1
Time: 12:00 AM -
11:59 PM
Open to:
The BMCC Community