Women’s Resource Center: Lethal Moves for Ladies and LGBTQ+ Self-Defense Workshop

It goes beyond knowing self-defense moves! Join us as we discuss creating your self-defense plan, deciding on your boundaries, and trusting your gut through a Zoom lecture, breakout sessions, and journaling affirmations. Remember, you are already strong enough!

The Women’s Resource Center (WRC) in partnership with the Professor Caroline Mays invited you to a series of self-defense workshops on Wednesdays in October from 2-3 p.m.

This wellness Workshop will be based on risk reduction, healthy lifestyle, early detection methods and of course the self breast exam video with a demonstration, along with infographics followed by a question and answer session.

Join us via Zoom link: https://bmcc-cuny.zoom.us/j/94812514087?pwd=TjMvVzdqNTNPSlFrbVcvaFlicXNNdz09

Attend 2 or more WRC workshops per semester for Co-Curricular Transcript (CCT) credit

If you have any questions, contact the Women’s Resource Center at wrc@bmcc.cuny.edu.

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